Come Back Into Rhythm

Mood swings, fatigue, painful cycles—your body’s signals aren’t a problem. They’re a call for care.

Acupuncture gently restores balance to your hormones, cycles and energy—so you can move through life with more ease.

Hormonal Health Is Body Literacy

Whether it’s PMS that steals your week, fertility challenges that weigh heavy, or perimenopause riding in unannounced—women’s hormonal patterns often get dismissed as “normal.” But symptoms are never random.

Traditional Chinese Medicine (TCM) sees the menstrual cycle, digestion, sleep and mood as one integrated symphony. When one note goes off-key—painful periods, missed ovulation, bloating, low libido—it’s a sign the body needs tuning, not suppressing.

Through personalised acupuncture, herbs, and cycle-aware practices, Katie helps you understand your body’s rhythm and return to hormonal harmony—at any age or stage.

What Could Improve?

  • TCM reads menstrual issues as signs of “qi stagnation” or blood flow disruption. Gentle needling of Liver and Spleen points calms emotional peaks, smooths cramps, and clears the pre-period fog.

  • Your cycle is a vital sign. Acupuncture and herbs help recalibrate your hormonal feedback loop, encouraging steady ovulation and a more balanced flow.

  • Hot flashes, anxiety, night sweats or cycle chaos? These are transitions, not malfunctions. Acupuncture cools heat, grounds the spirit, and supports adrenal reserves to ease the change.

  • Trying to fall pregnant can bring stress, pressure and confusion. Katie supports natural and IVF-based fertility with cycle-timed treatments that nourish the uterine lining, regulate ovulation and build receptive energy.

  • After birth, blood, qi and spirit need replenishing. Acupuncture, diet therapy and rest-based guidance support deep healing so you can care for your baby without depleting yourself.

Healing Hormones, Your Way

Every woman deserves a toolkit to navigate her own biology. Whether you’re looking for symptom relief or deeper hormone repair, your plan will honour your values—natural, medical, or integrated


Book an appointment to start your healing as soon as possible.

 Not sure if acupuncture could support your cycle or symptoms? Book a brief, no-pressure chat to see if this approach suits your stage of life.