Post-Viral Slump & “Never Quite Recovered” Syndrome

If a simple cold knocked you flat for months, your mitochondria need a rescue mission.

Viruses can deplete cellular ATP and leave the immune system on low simmer. Acupuncture modulates inflammatory cytokines and supports mitochondrial repair through better oxygen delivery.

Self-support blueprint

• Gentle pacing – 45/15 work-rest intervals.

• Cordyceps & co-enzyme Q10 – proven energy cofactors.

• Morning sun – resets cortisol curve, boosts mitochondrial biogenesis.

Our post-viral protocol layers these basics with weekly needling; clients often see a 20 % bump in daytime energy by week four.

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