How Close Are You to Burnout?
Burnout Feels Different for Everyone. Let’s Find Out Where You Stand.
Answer 12 quick questions to discover how your body and mind are really coping—and what to do next. Grounded in Traditional Chinese Medicine and current stress science.
Within 3 Minutes You’ll Receive…
Stress-Stage Snapshot
See whether you’re in acute stress, adaptation, or full burnout (so you can act, not guess).
Personalised Mini-Tip
One practical action for tonight (sleep, breath, or herbs) based on your answers.
Nervous-System Pattern
Understand which TCM organ-meridian pairs are most taxed—often Liver, Spleen or Kidney.
Next-Step Options
Clear info on Katie’s 5-phase roadmap if deeper support is needed.
Your results are just the starting point.
As a Traditional Chinese Medicine practitioner, I can help you restore energy, balance hormones, improve sleep, and support your overall well-being. Click below to book a consultation.