The art of living according to the four seasons – summer

Eastern medical philosophy teaches that summer is the most Yang of the four seasons. Days are long, fruit and flowers flourish, animals and birds are busy and abundant. Continuing the surge of growth that began in spring, this is a time for expansion, activity and creativity.

For a healthy, seasonal [...]

The art of living according to the four seasons – spring

September brings the long-awaited change from winter to spring: seeds sprout, flowers bloom, the sun warms the earth. While winter was a time to conserve energy and reduce activity, spring is a time of regeneration and a renewal of spirit.

This is the season of new growth; time to reawaken [...]

By |September 3rd, 2012|Lifestyle|0 Comments|